Turn in all directions with one foot focused in the basket

KOMPAS.com – The object of basketball is to score as many points as possible.

In order to achieve this goal, an understanding of basic techniques must be mature. One of them spins in all directions with a pedestal.

As for turning in all directions while leaning on a foot or a tree foot in a game of basketball, it is called a pivot.

The pivot movement aims to protect the ball from the efforts of the opponent who wants to steal / grab the ball.

Read also: How to shoot a 3-point shot in basketball

The basic pivot technique is actually easy to do, but there are separate tips so that the ball is not easily grabbed by the opponent.

What is a good and correct basic pivot technique?

Basic pivot techniques

Here are the steps for performing a twist or pivot in a basketball game:

1. Choose one of the legs that will serve as a hearth or tree.
2. Move the body (turn) in any direction you want with one leg.
3. When moving the body, the foot that is in the center (the shaft) does not experience any movement or shift.
4. After completing the pivot movement, return to the basic position and prepare for the next movement or move.

Also read: The throw that started the basketball game

After doing the pivot, you can continue with the men’s movement-dribble or dribble, who passed (bait), or shoot (filming).

Get Updates choice news and recent news every day on Kompas.com. Let’s join the Telegram group “Kompas.com News Update”, how to click on the link https://t.me/kompascomupdate, then join. First you need to install the Telegram app on your cell phone.