The Air Quality Health Index was reported at 7am Monday morning at Level 5, indicating moderate risk. Levels can fluctuate throughout the day and there is a chance for the risk level to increase to 7 or high risk throughout the day.
“People with lung conditions (e.g. asthma) or heart conditions, older adults, children, pregnant women and people who work outdoors are at higher risk of suffering health effects from wildfire smoke,” the Environment statement said Canada.
“Stop outdoor activities and contact your doctor if you or someone in your care experiences shortness of breath, wheezing (including asthma attacks), severe cough, dizziness or chest pain. Stay indoors if you are unwell and experiencing symptoms.”
Residents are advised to keep indoor air clean by keeping windows closed as long as the indoor temperature remains comfortable and using a HEPA-filtered air purifier in areas where they spend most of their time.
You can also give yourself a break from the smoke by going to places with clean, cool air, such as B. Libraries, shopping malls or community centers.
Also, remember to check who you care about and who you care about the most prone to complications from smoke exposure.
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